The experience
A broad, unhurried oil massage from shoulder to toe, with rhythmic touch and time to settle into warmth.
Ayurvedic Massage
Abhyanga (Shoulder to Toe)
The experience
Time held for
Time held for
your return.
Abhyanga is a traditional Ayurvedic oil massage that moves from the shoulders through the arms, legs and feet. Flowing strokes and a steady rhythm create a warm, unhurried space to settle into the experience. This shoulder-to-toe massage is offered as a wellbeing practice, with the pace and pressure discussed before the session so the experience feels comfortable and considered.
Key points for
your visit.
Key materials
Warm oil suitable for body massage; the exact preparation may vary and can be discussed before the experience.
Preparation
Arrive a little early to settle. Comfortable clothing is helpful before and after the massage, and any concerns about pressure or oil can be shared in advance.
When to speak to us first
If you have symptoms, a health condition, recent injury, skin sensitivity, pregnancy-related concerns, medication-related concerns, or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Ready to
pause?
Share your preferred time and the Ananta team will respond with availability.
TreatmentAbhyanga (Shoulder to Toe)
Duration60 mins
Price£65
Frequently asked
questions.
What does the shoulder-to-toe experience include?
The massage follows a broad sequence from the shoulders through the arms, legs and feet. The exact pace and pressure are discussed before the experience.
Is oil used during Abhyanga?
Abhyanga is traditionally an oil-led massage. The preparation used can vary, so please mention any relevant sensitivities before you begin.
What should I allow time for afterwards?
A little quiet time after the massage can help you leave at an unhurried pace. Your practitioner can also explain any practical aftercare for the oil used.
75 mins · £85
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30 mins · £50