The experience
A focused lower-back ritual with a temporary oil-holding ring, gentle warmth and time for stillness.
Kati Vasti is a traditional Ayurvedic local ritual for the lower back. A temporary ring is placed around the chosen area and filled with warm oil, creating a contained experience of heat and stillness. The oil is held for a considered period before the area is gently cleared. The exact preparation and temperature may vary, and comfort is checked throughout. This is a wellbeing experience, not an assessment of back symptoms.
A focused lower-back ritual with a temporary oil-holding ring, gentle warmth and time for stillness.
A temporary ring prepared to hold warm oil, suitable oil, towels and protective coverings.
Wear comfortable clothing and arrive a little early. Tell the team about recent injury, skin sensitivity, heat preferences or any lower-back concerns before beginning.
If you have back symptoms, a recent injury, skin concerns, a health condition, pregnancy-related concerns, medication-related concerns, or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Share your preferred time and the Ananta team will respond with availability.
Kati Vasti is a local Ayurvedic ritual in which warm oil is held over the lower-back area inside a temporary ring.
The oil is intended to feel comfortably warm. Temperature is checked before contact and can be adjusted during the experience.
Please speak with your GP or another appropriate healthcare professional first if you have symptoms, a recent injury or uncertainty about suitability.
Our services are complementary wellbeing experiences and do not replace evidence-based medical advice, diagnosis or treatment.