The experience
Head massage followed by a steady warm-oil flow over the forehead, with a slow sensory rhythm and time to be still.
Ayurvedic Massage
Siroabhyanga with Shirodhara (Dripping oil on the forehead)
The experience
Time held for
Time held for
your return.
Siroabhyanga with Shirodhara combines a traditional Ayurvedic head massage with the slow, steady flow of warm oil over the forehead. The head massage creates a gentle beginning before the Shirodhara adds a deeply sensory and quiet part to the experience. The temperature, positioning and flow are carefully explained beforehand. The exact oil preparation may vary, and the team will discuss practical considerations such as hair and eye comfort.
Key points for
your visit.
Key materials
Suitable warm oil, a Shirodhara vessel, towels and comfortable head support; the exact preparation may vary.
Preparation
Tell the team about scalp or eye sensitivity and whether oil in your hair is acceptable. Arrive early enough to settle before the experience begins.
When to speak to us first
If you have symptoms, eye or scalp concerns, a recent head or neck injury, a health condition, pregnancy-related concerns, medication-related concerns, or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Ready to
pause?
Share your preferred time and the Ananta team will respond with availability.
TreatmentSiroabhyanga with Shirodhara (Dripping oil on the forehead)
Duration50 mins
Price£75
Frequently asked
questions.
What happens during Shirodhara?
After the head massage, warm oil is directed in a steady flow over the forehead. The process is explained and the flow can be paused if needed.
Will oil get into my eyes?
The experience is arranged with care around the forehead and eyes. Tell the team about eye sensitivity and speak up immediately if you feel uncomfortable.
Should I expect oil in my hair?
Oil may be used around the head and hair. Discuss your preference and any practical plans for afterwards before beginning.
60 mins · £65
75 mins · £85
30 mins · £40