The experience
A warm medicated-rice bolus experience with a distinctive tactile feel and a slower, grounding rhythm.
Navarakizhi is a traditional Ayurvedic body ritual associated with medicated rice prepared in bolus bags. The rice bolus brings a distinctive combination of warmth, weight and texture to the experience, creating a slower sensory rhythm across the body. The 60-minute visit is explained before it begins, including the preparation, warmth and areas involved. The exact rice preparation may vary, and the experience is kept focused on personal comfort and quiet self-care.
A warm medicated-rice bolus experience with a distinctive tactile feel and a slower, grounding rhythm.
Medicated rice, bolus bags, a suitable preparation, clean towels and comfortable support. Exact preparations may vary.
Arrive a little early and wear comfortable clothing. Tell the team about heat sensitivity, skin sensitivities, allergies or any areas you would like to avoid.
If you have symptoms, skin concerns, heat sensitivity, a recent injury or procedure, a health condition, pregnancy-related concerns, medication-related concerns or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Share your preferred time and the Ananta team will respond with availability.
Navarakizhi is associated with medicated rice prepared in bolus bags, giving the ritual a warm, weighted and tactile quality.
Yes. Tell the team about heat sensitivity and your comfort preferences before the bolus preparation is used.
The exact rice preparation may vary. The team can discuss the available preparation and relevant sensitivities before beginning.
Our services are complementary wellbeing experiences and do not replace evidence-based medical advice, diagnosis or treatment.