The experience
Flowing oil massage followed by a warm steam experience, with time to adjust to each change in temperature.
Ayurvedic Massage
Abhyanga with Swedana (Body massage with Steam Therapy)
The experience
Time held for
Time held for
your return.
Abhyanga with Swedana brings together a traditional Ayurvedic oil massage and a gentle steam experience. The massage creates a steady, flowing rhythm before warmth and steam offer a different sensory part of the visit. The experience is shaped around comfort, with the heat level and your response to warmth discussed before proceeding. It is a wellbeing experience, not a medical assessment.
Key points for
your visit.
Key materials
Warm body oil, towels and steam equipment; the exact oil or preparation may vary.
Preparation
Arrive early and tell the team about heat sensitivity, skin sensitivities or anything that may affect your comfort. Wear or bring comfortable clothing for afterwards.
When to speak to us first
If you have symptoms, a health condition, heart or blood-pressure concerns, heat sensitivity, pregnancy-related concerns, medication-related concerns, or uncertainty about steam suitability, please speak with your GP or another appropriate healthcare professional before booking.
Ready to
pause?
Share your preferred time and the Ananta team will respond with availability.
TreatmentAbhyanga with Swedana (Body massage with Steam Therapy)
Duration75 mins
Price£85
Frequently asked
questions.
What is Swedana in this experience?
Swedana refers to the warm steam part of the visit. It follows the oil massage and is approached at a comfortable level of warmth.
Can I tell the team if the steam feels too warm?
Yes. Comfort matters, so tell the team immediately if you would like the temperature or duration adjusted.
What should I bring?
You do not need special equipment. Comfortable clothing for afterwards is useful, and you should mention any relevant sensitivities before the experience.
60 mins · £65
30 mins · £40
30 mins · £50